After taking a week and doing a shitload of thinking along with a success path in internet marketing is melding perfectly, I needed to take care of the weight issue, and go on with the rest of my life. Besides the two remaining website clients that I have which are on hold on their reason, I am now going full bore with internet marketing, and now since the financial and mental game is starting to push more towards my court (THANK GOD, ITS ABOUT FUCKING TIME!!!) I need to really take care of my health and improve on many different things within such.

An unexpected check from the affiliate marketing gods showed up on my doorstep and the amount is just enough to get me in the gym around the corner. So what to do now?

Firstly, I need to realize that with getting a gym membership, that there is some perpetual change that has got to occur. It is more like two percent physical and ninety-eight percent psychological, but I need to come up with a realistic weight loss plan and more importantly, a mind plan. I am just getting sick and fucking tired of living as some sad fatass just doing internet marketing.

I want to be a healthy individual who does internet marketing. The great thing with internet marketing is, that i can go anywhere in the WORLD, and do my job, and make money. If my physical shape and overall health blow, I might as well be in a wheelchair eating donuts all day. So, I have slated that change must occur.

With the diabetes possibility (No, I didn’t go to a doctor yet.) No time like the present couldn’t be better for this change. We are though starting wednesday on this.

The changes that must occur, and I have set a dead line and policies stricter than government specification on this. I must eat at a certain time, live at certain other times, and kick myself in the ass at the gym at least once a day 6 days a week.

WE are going to do 30 minutes of cardio a day and 3 of those days being lifting days. The cardio days are going to be HIIT (High Intensity Interval Training, and the lifting will not be anything less.)

I will keep you posted on workouts and also post a SPECIAL post on Wednesday on startup and everything else. I might even bother my cousin for another blood sugar test strip just to keep telemetry on glucose levels.

KICK ASS FOLKS!!! See you on Wednesday when this battle starts!!!
Tom Howell
iliveinsuccess.com

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Hello, a new week and yet another Monday. You look at your desk and coming back from that weekend with friends and family, Barbecues, and trips to the shore, you come back to a week full of work and ready to put up with the usual. 

Here at I Live In Success.com I am looking to get into a regular schedule with blogging. Five days a week, Monday through Friday, taking your workday to a whole new level with a new blog post! The new blog schedule contains:

Monday: Weight Loss – My Journey, and of course a few discussions as well

Tuesday: Product Review – Could be anything to make your life better, either through a thinner waist line to a fatter paycheck!

Wednesday: My Journey in Internet Marketing

Thursday: Either a Product Review or something completely off of the wall

Friday: Ferrari’s of the week, where I pinpoint five Ferraris that are for sale!!! Sometimes we will have “editions” which we showcase classic Ferrari’s, Racing Ferraris, and Supercar Ferrari’s to name a few!!!

Well, let’s get to the topic today, The Scare of Diabetes!

Yeah, I have not been watching my weight and as of right now, I have been having issues with sometimes feeling tired after eating. I just end up going upstairs and just drop dead on my bed and fall right asleep.

My brother, who is living with me right now, told me that he was concerned with my health, and that my cousin wants me also to test my blood sugar. My cousin BTW is a diabetic and would hate to see anybody go through such an sickness.

So, I rose from my bed and went downstairs, and my cousin took a drop of blood and tested it. Shockingly to my amazement, my blood sugar was at 168. I almost shit myself and thinking how the heck can I deal with having diabetes. My cousin and brother calmed me down, and told me to take another test in the morning, which I did and my blood sugar was at 108, which could be borderline diabetes.

So, now with this life threatening condition at possibility, I seriously needed to concern myself with my weight and my current lifestyle. Right now my activity is sedentary, as I am working more on the freelance end of things, then rather a labor intensive job. 

The plan here, is to cut some weight, and drink water. I have just about completely cut out all sugar in my diet, and concentrating on a meat and vegetable diet, that eliminates carbs altogether. This is so that I can keep my blood sugar low and regain energy and be able to move around with the added mobility that losing weight allows.

I am also looking into Gyms as well. a great gym, that has some cardio and a nice array of weight lifting equipment as well. I would prefer less of a corporate fitness center, and more of a local mom and pop operation. I require to have both freeweights and machines, as I use both to get the best workout possible.

Next week, I will build and assemble my food menu, which will help me in the dietary end of things. I will discuss how I will prepare the menu and what portion sizes to use.

Have a great week! 

Tom Howell

Iliveinsuccess.com

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